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To Live Healthy and Prosper

Vital-18 Fruit Energizer:
1 tbs. Vital-18, any flavor
8 oz. fruit juice of your choice
Add fruit and ice to make a fruity, delicious treat.

Vital-18 Sparkler:
1 tbs. Vital-18, any flavor
8 oz. Mineral water or Vanilla seltzer water
For a great tasting old-fashioned cream soda that is low in calories.

Vital-18 Peanut Butter Crunch:
1 Tbs. Vital-18, Chocolate or Butternut
1 Tbs. Low-fat Peanut Butter
1 Ricecake
Mix Vital-18 and Peanut Butter and spread on the ricecake. Low in fat and guilt-free.

Vital-18 Berry Balls:
4 Tbs. Vital-18, Berry
2 Tbs. Low-fat Peanut Butter
1 C. of Rice Krispies
Simply mix all ingredients together and roll into little balls and serve.

Vital-18 Sundae:
1 tbs. Vital-18, any flavor
1/2 Cup of frozen low-fat yogurt or ice milk
Put Vital-18 over your frozen dessert and turn it into a low-fat sundae.

Vital-18 Protein Shake:
12 ozs. White Wave Soy Silk
1 tbs. Vital-18, Berry or Butternut
1 Frozen Banana or 1/2 Cup Frozen Mixed Berries
1 Scoop New Life Colostrum + French Vanilla
1 Scoop Almased Multi-Protein
Blend and enjoy smooth, nutritious burst of protein!

To submit your recipe idea or a weight loss testimony please email below.


Vital-18 Enterprises, Inc.
P.O. Box 1205
Middleburg, Florida 32050-1205

Phone: 1-800-633-7692 (toll free)
or 904-282-9871 (direct)
Fax: 904-282-9249
E-mail: vital18@weightloss-diet.com


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This page last updated on February 7, 2007